Why Everyone Loves Reading In Bed

Did you know that studies show 42% of people prefer reading in bed as their favorite way to relax before sleep? It’s no surprise—curling up with a good book under a warm blanket is the perfect way to end the day.

According to studies like those shared by the Pew Research Center and Sleep Foundation, bedtime reading not only helps people relax but also improves sleep quality. That’s one more reason to keep a great book on your nightstand!

Whether you love thriller, romance, or supernatural mysteries, there’s something about losing yourself in a story at bedtime that makes the world fade away. Books help us unwind, spark our imaginations, and prepare for sweet dreams—or maybe not, if you’re into horror stories!

So, what’s your favorite bedtime genre? Heart-pounding police procedurals? A magical world of romance and fantasy? 

Whatever it is, we wish you sweet dreams with a book by your side.

Thanks to StockSnap for the image!